LIGHT FIELD FLOWER ESSENCES
1. AGRIMONY - Agrimonia Eupatoria
This essence is for those who hide their inner
worries and fears by putting on a smiling face.
They bottle things up, and sometimes explode with
anger. They are unable to express their true feelings
when necessary for fear of upsetting the peace.
Often restless at night and suffer with throat
problems. Agrimony brings the ability to express
themselves freely and peace is restored.
2. ASPEN - Populus Tremula
For unknown fears, apprehension, fear of strange
places, psychic phenomena, spirits etc. Apprehension
of forthcoming events, trembling, fluttering in
the tummy. Very useful for treating children's
fear dark and agoraphobia. Aspen helps relieve
this type of fear.
3. BEECH - Fagus Sylvatica
For those who are very critical and judgemental
of others, intolerant and having a rigid outlook
on life. Often irritated by peoples "little habits".
This state often expresses itself in rigidity
of the body. Beech helps restore tolerance and
allows one to view life with greater openness.
4. CENTUARY - Centaurium Erythaea
For those who are unable to say "no". Usually
taking on far more than they can handle. Wanting
to help others but to the detriment of themselves.
Often lacking will power and so resulting in a
weak body. Often being so influenced by stronger
personality that they lack individuality. Centuary
helps restore inner strength and the ability to
say "no" when appropriate without feelings of
5. CERATO - Ceratostigma willmottiana
This essence is for those who lack faith in their
own judgement and who constantly seek the opinions
of other for decision making. Cerato helps to
connect with one's inner voice or intuition by
removing the blockage between the higher self
and the mind, enabling them to follow one's own
6. CHERRY PLUM - Prunus cerasifera
For fear of losing control of one's mind, nervous
breakdowns, wanting to scream or be violent to
oneself or others. Unable to stop oneself acting
and saying things out of character. Easily recognised
in the acute state by wide staring eyes. Cherry
Plum helps bring peace, control and calmness.
7. CHESTNUT BUD - Aesculus hippocastanum
For those who make the same mistakes over and
over again. Not learning lessons the first time
around, whether they be lessons that life sends
us or academic ones. Helpful for students who
are slow to learn and the mentally impaired.
8. CHICORY - Chicorium intybus
This essence is for those who are possessive of
those they love, wanting them nearby to cling
to. A selfish love that often operates through
other carrying the same state, liking sympathy
when ill. The "poor me" often evoking illness
to draw attention. Chicory helps balance these
states and to love unconditionally.
9. CLEMATIS - Clematis vitalba
For those who have insufficient interest in what's
happening around them, often going into a daze
or daydream states, fantasising about the future.
Poor concentration and memory, often dizzy and
bumping into things. Quite gentle people on "cloud
nine". Clematis helps "ground" those in this state.
Helpful working with their imagination e.g. artists,
musicians and writers.
10. CRAB APPLE - Matus sylvestris
This essence acts as a cleanser, working both
bodily and mentally. Helpful for skin complaints
and for those who have cleaning fetishes, bathing
and house work osessions. These people are often
very fussy, always wiping up etc. For those who
suffer from self hatred and so feel unclean. Crab
Apple can be used as a lotion for the skin or
put 10 drops in your bath in addition to taking
it orally. Crab Apple helps neutralise this obsessive
state and brings calm.
11. ELM - Ulmus procera
This essence is for those who are normally very
capable, often with responsible jons, large families
and other commitments. Suddenly overwhelmed by
their responsibilities and unable to cope. Elm
helps restore strength of mind and the ability
to manage life's demands once more.
12. GENTIAN - Gentiana amarella
For those who lack faith in themselves or life.
This disconnection brings disappointments and
setbacks. Known depression, the "doubting Thomas"
type. Gentian helps bring the ability to see that
everything is in it's right place in life, thereby
taking away the feelings of dejection.
13. GORSE - Ulex europaeus
For deep hopelessness and sadness. Those with
long term illness often suffer this state, having
dark rings under their eyes, making it easily
recognisable. Gorse helps lift the spirit back
into the light.
14. HEATHER - Calluna vulgaris
For those who are very talkative and hate to be
alone. Needing to talk about themselves, their
problems and illnesses continually. Preoccupied
with themselves, they make poor listeners. "The
needy child" often cornering people at parties.
Heather helps bring the ability to enjoy their
own company and start taking an interest in others.
15. HOLLY - Ilex aquifolium
This essence helps neutralise strong emotions
such as jealousy, hate, anger, revenge, suspicion
and envy. Holly aids connection to the heart energy
and this unconditional love dissolves all of these
16. HONEYSUCKLE - Lonicera caprifolium
For those who dwell in the past, "the good old
days", perhaps unable to focus on the present,
this often brings regrets and sadness as ones
"here and now" reality is not entered into. Helpful
for those suffering with bereavement, homesickness,
divorce etc. Used in conjunction with Star of
Bethlehem and Walnut will help speed recovery
from traumatic and sad events.
17. HORNBEAM - Carpinus betula
For those who take a long time to "come round"
when waking. The Monday morning feeling that persists
often still tired after a good night's sleep.
Often triggered by a day of doing nothing. A feeling
of procrastination. Not to be confused with Wild
Rose, Hornbeam helps clear and refresh the mind.
18. IMPATIENS - Impatiens glandulifera
This essence is for impatience and irritability.
For those who like things done very quickly, usually
working alone, as other slower people irritate
them. Often quick to lose their temper, "oh stand
back and let me do it" types. These people will
be helped by the gentle patience of Impatiens.
19. LARCH - Larix decidua
For those who need to restore confidence within
themselves. Usually very capable people, who lack
the confidence to carry out the task in hand.
Often admiring others achieve that which they
would love to do but are never jealous. Larch
helps to restore confidence so enabling one to
live life to the full. Helpful in the short term
before exams, interviews etc.
20. MIMULUS - Mimulus guttatus
For known fears, fear of water, heights, flying,
spiders etc. Fear of things of the material world.
Often timid, those needing this essence may also
be shy, nervous stammer or blush easily. Mimulus
helps neutralise this type of fear, restoring
21. MUSTARD - Sinapis arvensis
For gloom and depression that often descends without
any apparent reason. Feelings of a dark cloud
over one's head. Mustard helps dispel the gloom
by allowing in light and joy.
22. OAK - Quercus robur
This essence is for those that struggle on regardless
of adversities sent them. Like the signature of
this tree, they possess great courage and strength
but are at the point of no longer being able to
do this. Oak helps restore strength and fortitude.
23. OLIVE - Olea europea
For mental and physical tiredness, exhaustion.
Helps to restore strength when convalescing, and
useful in the short term after a hard day's physical
24. PINE - Pinus sylvestris
For those who carry feelings of guilt which are
deep seated, often from childhood. People who
need pine are usually lacking in self worth, appearing
sad. In the acute state they are usually apologising
for everything even when not at fault. Pine brings
release from this state.
25.RED CHESTNUT - Aesculus carnea
For those who fear and worry for others. Always
fearing the worst. If someone is late home they
must have had an accident, rarely is the worry
for themselves. Red Chestnut brings positivity
26. ROCK ROSE - Helianthemum nummularium
For terror extreme fear and panic. Use when having
panic attacks or nightmares. Rock Rose helps neutralise
the intense vibrations of extreme fear, bringing
calm and peace.
27. ROCK WATER
For those who are very hard on themselves and,
unknowingly, punish themselves. Wishing to set
a good example to others, they deny themselves,
becoming rigid in their outlook. Often adopting
extreme diets or lifestyles. Taking Rock Water
neutralises the tension of this state.
28. SCLERANTHUS - Scleranthus annuus
For those who are unable to make decisions, being
unable to choose between two things. Often taking
a long time to weigh things up. This relates to
inner balance, and in an acute state can cause
stumbling, shakiness, vertigo and mood swings.
Scleranthus helps restore inner balance and decisiveness.
29. STAR OF BETHLEHEM - Orntholagum
This essence is for any kind of shock. It works
with recent and past states that are often carried
on for long periods of time. Star of Bethlehem
helps release and dissolve the effects of shock
and trauma, thus aiding the body to recover much
more quickly. This essence should not replace
30. SWEET CHESTNUT - Castanea sativa
For complete and utter despair, absolute hopelessness,
"back against the wall", "the dark night of the
dark soul" state. In this extreme state one feels
abandonment and desolation, trapped and weary.
Sweet Chestnut helps restore life's joys again.
31. VERVAIN - Verbena officianalis
For those who overstrive, perfectionists, often
holding rigid views, wanting things done properly
and fast. Often a workaholic, can be fanatical
and over zealous and are inclined to force their
opinions on others. Their minds race ahead of
events, causing tension and sleep problems. This
is greatly eased by taking this essence. Excellent
combined with White Chestnut to improve sleep.
32. VINE - Vitis vinifera
For those who dominate others. Often very capable
people who misuse their abilities to override
others. Often proud and ruthless, seldom argue
or negotiate as "they are right" and expect others
to follow their way. The positive potential helped
by the Vine essence is leadership without domination
33. WALNUT - Juglans regia
Walnut brings adapability within change, such
as a new jon, change of life style, divorce, bereavement
or bodily changes i.e. menopause, adolescence,
new baby etc. Walnut helps us to adapt to new
situations. "The link breaker" helps break old
links of the past, habits, and step into the new
situation with increased flexibility. A much needed
essence at this time. Also helpful to therapists,
it can be taken between client's appointments
so as not to take on other's stuff.
34. WATER VIOLET - Hottonia palustris
These quiet, calm and knowledgeable people are
very private, aloof and often feeling superior
to others. They distance themselves, bringing
about a sense of loneliness. This essence helps
bring out the ability to socialise and share their
wisdom with others and so dissolving their sense
35. WHITE CHESTNUT - Aesculus hippocastanum
This essence is for those times when repetitious
thoughts rule us. Like a record with the needle
stuck, the thoughts and worries go around and
around ceaselessly. White Chestnut helps to calm
the mind, restoring peace and ensuring a good
night's sleep. See also Agrimony and Vervain.
36. WILD OAT - Bromus ramosus
For those who are unable to see their true path
in life. Having reached one of life's crossroads
they do not know which way to go. Each person
has a higher purpose in life, something that they
are naturally good at and will enjoy more than
anything else. Wild Oat helps us to connect with
the path that is true to ourselves.
37. WILD ROSE - Rosa canina
For apathy, boredom and resignation. These are
the key words when one is in this state. This
essence is needed by many of us from time to time
when we suffer loss of enthusiasm, sometimes for
the things we normally enjoy. Resignation and
apathy drain our energy and leave us tired. Many
experience this during long term illness because
they believe that they will never get better.
Wild Rose helps us have a positive outlook and
take responsibility for our own lives.
38. WILLOW - Salix vitellina
The negative Willow state is a difficult one most
of us experience from time to time. Feeling put
upon "I don't deserve this. Why does this always
happen to me?" The victim, full of self-pity and
bitterness. Feeling resentment towards those who
seemingly have a better lot. This gloomy state
alienates friends and family. Taking Willow helps
neutralise resentment and regain a sense of proportion
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